Deteksi Penyakit Lewat Kuku?

INILAH.COM,Jakarta - Anda bisa kembali menggunakan cara tradisional untuk melihat suatu penyakit yang bersarang dalam tubuh Anda.

Sebuah studi menyebutkan warna kuku bisa menjadi akternatif untuk mengetahui penyakit apa yang sedang Anda derita sebelum memutuskan untuk berkunjung ke dokter.

Seperti dikutip dari Aolheath, setiap orang memiliki tipe kuku berbeda, mulai dari tekstur, warna hingga kekuatannya. Dan setiap jenis kuku memiliki arti tersendiri, terutama dalam kaitannya dengan jenis penyakit.

Tujuh Makanan Terbaik Bagi Wanita

By Siswanto

 

Brokoli

 

VIVAnews – Ingin mengetahui jenis makanan terbaik untuk membantu wanita menurunkan kolesterol, mengurangi risiko penyakit jantung, kanker, bahkan membuat suasana hati menjadi lebih baik?
Ada tujuh macam makanan yang terbukti memiliki manfaat besar bagi Anda, baik yang sudah menjadi ibu maupun yang masih lajang. Kabar baiknya lagi, semua makanan yang akan mengubah hidup Anda ini tersedia di supermarket terdekat di kota Anda, dikutip dari laman Modern Mom.

Cara Sederhana Rambut Bebas Ketombe

Cara Sederhana Rambut Bebas Ketombe

By Petti Lubis, Anda Nurlaila - Senin, 6 Desember

VIVAnews - Serpihan putih di kepala atau ketombe bisa sangat merusak penampilan. Gangguan kulit kepala ini merupakan salah satu penanda adanya ketidakseimbangan dalam tubuh. Bila tak diatasi, ketombe menimbulkan gangguan lebih parah seperti kerontokan rambut atau luka di kulit kepala.

Cara mengatasi ketombe yang paling tepat menurut Times of India, adalah mengatur pola makan. Makan menu seimbang dengan kandungan seng, asam lemak omega-3, vitamin E dan B membantu menguatkan kulit kepala dan mencegah ketombe. Batasi pula makanan yang mengandung ragi dan gula.

Minyak dalam rambut tak selamanya buruk. Bila kadar minyak dalam rambut normal, rambut akan bebas ketombe. Sehingga disarankan tidak mencuci rambut setiap hari. Hal lain untuk menghindari ketombe adalah penggunaan produk kecantikan  seperti hairspray, mousse dan gel yang bisa menyebabkan kulit kepala kering, gatal dan mengelupas.

Gunakan sampo anti-ketombe, tetapi pastikan Anda tahu apa yang 'bahan aktif' di dalamnya. Bila ingin mencoba pencuci rambut yang lebih alami, bahan dengan kandungan asam seperti jus lemon, baking soda, daun teh atau cuka sari apel juga dapat digunakan.

Namun sebaiknya berkonsultasi dengan ahli kecantikan atau dokter sebelum menggunakan perawatan alami yang sesuai dengan kondisi kulit kepala.

Source: http://id.news.yahoo.com/viva/20101206/tls-cara-sederhana-rambut-bebas-ketombe-34dae5e.html

Now You Can Eat Right Daily

Now You Can Eat Right Daily

To lose addicate weight you must watch your food intake. The intensity of the fight against obesity depends up on the extent of obesity in the body. If there is too much of the obesity problem, then the body should be accommodated to a very strict fat burning diet plan. Upon picking a diet plan you must pick the right choices for your body. The key aspects of an intelligent diet plan are incorporating food items that help in burning deposits of fat from the body. To help with accumulating more fat cells is to make sure you stay away from the bad fats.

Remove all unhealthy foods from your diet to get the max out of your diet. Fruits, especially citrus fruits like lemon consist of ascorbic acid that helps in dilution of body fat. Fruits like grapes and oranges and apples help by detoxifying the body of stimulants that cause a cycle of craving for food. Apples furthermore consists of a component called pectin, that limits the fat absorption powers of body cells. Beans offer protein as well as blocking fat from your body. Avoid red meats to avoid cholesterol problems choose lean cut meats.


These do not help in weight lose white sugar or alcohol they are high in calories. Eggs are not a villain in fat, as they do not really add up to body fat. The yolk in eggs can be easily removed, because yolks are the prime deposits of cholesterol. The vitamin b12 in eggs helps in burning fat. It is important to consume only low fat dairy products in the diet.

Weight gain or obesity can be fought by devising an adequate diet plan. If the reflection doesn't the same maybe you need to ask for some help on picking the right diet plan. Is it time for a diet pick the right plan for you. If the reflection doesn't the same maybe you need to ask for some help on picking the right diet plan. Get a real plan to continue to move your way to being healthier and more active by getting the right diets and burning the right kind of fats. So if you are ready to get results then go below and get the real deal on how to get fit and get your body in shape now.
in Wellness
http://readbud.com/Articles/Wellness/Now-You-Can-Eat-Right-Daily

Something Important To Remember Before Going On That Detox Plan

Something Important To Remember Before Going On That Detox Plan

Before you can decide on a detox plan you need to know why you want one.  Many claims promote that going on a detox plan can prevent and cure disease, give you more energy, and make you more alert.

However, no matter which detox plan you choose or why, there is something very important to remember.

First examine your motivation for adopting a detox plan.  If it's to recover from the effects of a drug or alcohol addiction, then by all means consult legitimate health care resources in your community, such as a local hospital or clinic.  You do not want to detox from those circumstances on your own.

It that is not the case, instead maybe you want to alleviate pain, such as headaches.  Or you might be suspicious that some foods you eat that contain mercury for example are responsible for your being tired.  Or maybe you just want to lose weight and learn to eat healthier.

Doing a quick search of the internet will quickly show that detox plans come in several varieties: detox diets, colon cleansing (enemas), detox baths including contrast showers, and massage and skin treatments.  All focus on helping your lymph system, liver, kidneys, digestive system, and/or skin to cleanse your body of toxins.

Here's the important thing to remember: no matter which detox plan you decide on, it is going to involve the use of water.

Water is the key component of liquid detox diets, water fasts, sauna, enemas, and detox baths. Even drinking water following massage is highly recommended.

It just makes sense then that water is the ultimate ingredient in any detox plan.  And the purer, the better. So, because water plays such a big role in your cleansing program, you need to pay attention to its quality.  You have two basic water choices in a detox plan: tap or bottled water.

You should know that the most water treatment plants add bleach to disinfect. To filter out visible particles they use sand beds. But synthetic organic chemicals remain.

Also, many contaminants such as pesticides, herbicides, cleaning products, chemicals used on lawns, pharmaceuticals, and gasoline are found in tap water.

If tap water is your choice, I highly recommend using a high performance water filter.

How much purer is bottled water than tap water?  Most bottled water is sold in the state in which it is produced.  Consequently, there are few assurances from government agencies that tap water is any less pure than bottled water. In fact, a report says that up to 70% of all bottled water is exempt from the FDA bottled water standards.

Where those standards apply, weaknesses still exist.  For example, the FDA allows a certain amount of coliform bacteria in bottled water while fully restricting any E-coli or fecal coliform bacteria in tap water.

Did you know that the FDA also exempts from bottled water standards certain chemicals that can leach from plastic including plastic bottles?

If I were you I would plan on running even bottled water through a high quality water filter.

By now you should better understand the importance of using water of the highest possible quality in any detox plan you choose. Unfiltered tap and bottled water may introduce the very toxins that you want to eliminate.
in Wellness
http://readbud.com/Articles/Wellness/Something-Important-To-Remember-Before-Going-On-That-Detox-Plan